THEORY OF MEDITATION

 Wisdom reach by listening, reading and intellectual understanding 

Morality

Code of conduct   

  1. to abstain from killing 

  2. to abstain from stealing;

  3. to abstain from all sexual misconduct

  4. to abstain from speeking lies;

  5. to abstain from  intoxicants.  

Concentration

Right type of concentration  

  1. Must be base on truth here and now

  2. Right concentration is observation our own breath

  3. Must be universal for everyone  

Wisdom 

3 types of wisdom  

  1. Wisdom from listening reading 

  2. Wisdom from intellectual understanding 

  3. Wisdom base on own personal experience.

Happines is teaching of buddha

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5 friends of meditation 

 Faith   Effort   Mindfulness   concentration   Wisdom 

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5 enemys of meditation

Craving   Aversion   Doubt   Agitation   Laziness

10 Qualities of meditators

Renunciation  Morality  Effort  Wisdom  Tolerance  Truth  Strong determination  Loving kindness  Equanimity Donation

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Buddha teaching explain by S.N.Goenka in 10 days discourses and E-books 

Theoretical wisdom from reading, listening and intellectual understanding   

more languages:  

https://discourses.dhamma.org/login

Stories from S.N.Goenka talks on 10 days courses 

StorySwimology
00:00 / 07:33
Story Khir and cardamon
00:00 / 02:13
StoryBottle with oil
00:00 / 03:08
Storyaddiction on alcohol and drugs
00:00 / 01:47

Free E-Books on PARIYATTI

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Pariyatty:               Theoretical knowledge about dhamma-meditation from reading,  listening.

Suttavar:               One who has heard or read about dhamma-meditation. 

                                For Suttavar - Vipassana research institute  and Pariyatti

           

Patipatti:               Practical knowledge about meditation with own experience in meditation centers. 

Supattipanno:      One who has start practice dhamma-meditation in meditation centre.

                               For Supattipanno- Dhamma.org where 10 days courses are offered 

 

Pati-védan:            Applying pariyatty and patipatti in daily life.  

Pati-védan:            One who piercing and penetrating dhamma - witness truth of  mind and matter,   

                                base on  respiration and  sensations level in daily life.       

                                                       

DHAMMA - UNIVERSE, LAW OF NATURE

SANKHARA - REACTION PART OF MIND 

BHAVATU SABBA MANGALAM - May all beings be happy

ANICCA - CONSTANT CHANGING